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"Let food be thy medicine and medicine be thy food"

Meet Malia


Malia is a certified health coach who has a passion for health & wellness using real, whole foods and moderate lifestyle changes to transform your body and your health.  Her emphasis is working with Baby Boomers who want to reclaim their health and become more vibrant.  She will empower and inspire you to adopt and sustain healthy lifestyle behaviors which can prevent and mitigate chronic health concerns.

Recipes, Living Well, & Healthy Tips 


For the latest information on living well, healthy tips  and health conscience recipes to satisfy those cravings, be sure to check out my blog

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Nutrition Counseling


If you’re looking for support in your health journey and truly want to resurrect your health, I would love to work with you!  Let me help you take the struggle and confusion out of being healthy and help you ease your way into this new lifestyle. 

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